Let’s Step Outside plus #WILDmovie giveaway

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I posted on Wednesday about Cheryl Strayed’s book Wild and the movie that’s out now starring Reese Witherspoon. Here’s a clip that I particularly liked.

The book describes Cheryl’s journey on the Pacific Crest Trail, which she started after her life fell apart. Her mother died young from cancer, she got into a pattern of sex and drugs, got divorced all before the age of thirty. It got me thinking about how physically being in the wild calms the wild parts of our lives. Have you noticed a difference in your mood when you connect to the outdoors?

In my daily efforts of motherhood I regularly have to step outside. My young children are great mess makers and fighters at times. I yell and nag at them more than I care to share and when they choose to be naughty out of spite I have to give us all a “timeout” to calm down. What the outdoors does for us is force me out of  get-‘er-done mode and into vacation mode even if just for a few minutes. We’re all happier as a result.

So how does being in the wild affect your mood? Life? Please share a comment by 12/17/14 and if you do you’ll be automatically entered to win a copy of the book Wild as well as a copy of the movie soundtrack! Thanks #WILDmovie!

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Author: Mountain Mom

Hi! I'm Mountain Mom. I live with my husband and three young kids in the mountains near Sundance, Utah. When we're not hiking, biking, skiing and camping, I spend my time doing Mom stuff and reading. Summer of 2016 we traveled over 7,000 miles along the US National Park to Park Highway.

0 thoughts on “Let’s Step Outside plus #WILDmovie giveaway”

  1. Being in the wild inspires this sense of tranquility and calmness that I absolutely love! It's this unique and special feeling that you can only get in the wild. Thanks for the great giveaway! 🙂

  2. It's not wild with a capital W, but I really enjoy walking in the woods near my house. They are a 14 mile ribbon on tranquility in the midst of suburban sprawl. I always feel so much better as a walk there.

  3. Being in the wild really affects my mood in a positive way. I lose sense of things or issues that are really not important. I begin to think of positive things and people around me that I love. I think more creatively and I have a sense of relief.

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